Mindful Life Yoga @prestonyoga

“Reopening face to face yoga classes
2 metres between mats wherever possible
Well ventilated room before, during and after each class
Students to bring own mats and equipment
Leave enough time between classes to clean and sanitise
Ensure teacher is as far away as possible from students
Suggest st...

We are eagerly awaiting an announcement that gyms and classes will be able to reopen . we have exact procedures ready and clear policy practice guidance . We have two venues ready and are responding to demand following our poll ( still open on nextdoor) . class size will be limited so early ...

Preparations are in progress for re-opening , new classes , new venues , new procedures designed to protect you .

We are well on with plans to reopen COVID - 19 procedurally safe ie 2 metre spaced yoga, pilates, and circuit training classes.
Please register for news and updates.
Also complete our new survey on Next Door Cottam, N Preston, etc.

we are closed until, further notice all,pre payments are valid for 7 months

first class £4 either Pilates or Yoga at St Anthonys social centre on Thursdays .
6:15 beginners yoga with Phil
7:30 Beginners pilates with Julianna
all welcome * see t and c
please email / text to reserve a place.
mats provided , bring water and a blanket
all sessions include 12 minutes rel...

about prestonyoga

Mfworks @prestonyoga teaches a heart-oriented, spiritually inspiring style of contemporary Hatha Yoga, and traditional Pilates grounded in a deep knowledge of anatomy and optimal body alignment.

Students are encouraged to listen to their body, respect its wisdom, and to progr...

we have amended our yoga and pilates times in response to feedback . new times above . the 8:30 pm class is cancelled and we are looking for a new time to run this as a men only class.

Register for class chose time later
6:15 yoga Beginners
7:20 plates and Yoga beginners
8:30 yoga flow class beginners and intermediate
Weekly classes

See IG Mindfullife_yoga
Facebook @prestonyoga